Yes. These products are formulated to work together and can be taken daily as directed. There are no known adverse interactions among them, but always consult your healthcare provider if you have specific medical conditions or take medications.

Yes. All three products use ingredients with strong safety profiles. Bioactive Berberine and Inositol have been used in clinical trials for extended periods, and M-Boost provides nutrients in safe, well-tolerated forms. However, check with your provider if you are pregnant, breastfeeding, or on medication.

Absolutely. This combo is especially helpful for supporting insulin sensitivity, ovulation, and metabolic balance — key issues in PCOS. The inositol blend is well-documented in PCOS research, and Berberine also supports insulin action.

No strict diet is required, but results improve when paired with a balanced, whole-foods-based eating plan. We recommend avoiding excess sugar and processed foods and aiming for regular physical activity for optimal results.

Our supplements are generally safe to use alongside semaglutide medications like Ozempic® or Wegovy® because they work through different – but complementary – pathways. Our approach supports your body’s natural metabolic function and complements lifestyle changes that help maintain wellness during or after semaglutide use. As with any supplement, it’s a good idea to check in with your healthcare provider before starting, especially if you’re taking medications that affect blood sugar.

Studies indicate that almost everyone regains weight after stopping semaglutide because the underlying causes of their weight gain were never addressed. WHN’s BioType combos are formulated to support your body’s natural fat-burning rhythm and healthy hormone signaling, helping restore what we call “healthy homeostasis.” When paired with habits that promote sustainable weight management, this approach can help support steady energy, curb cravings, and promote overall metabolic wellness.

Results may vary based on your health, consistency and lifestyle.

Any diet that promises you’ll “shed pounds fast” in weeks is almost guaranteed to backfire. Here’s the main reason why: crash diets and extreme plans signal to your body that it’s in crisis, so it responds by holding onto fat. That’s why the weight often comes right back once a diet ends. You can read more about the flaws in crash diets here.

Instead of forcing quick results, our protocols focus on addressing the underlying causes of weight gain, helping your body return to a “healthy homeostasis” in which it can naturally release excess weight. In this context, some will notice improvements in energy and appetite regulation within the first few weeks. More noticeable changes in weight, metabolism, and hormone balance often develop gradually over 8–12 weeks with consistent use. So you will see progress in 2-3months; contrary to the false claims of crash diets, we recommend slow and gradual weight loss over many months.

Individual results will vary based on factors like health status, consistency, and lifestyle habits.

If your metabolism is sluggish, you may notice signs like unexplained weight gain (especially around the belly), constant fatigue, sugar cravings, difficulty losing weight, brain fog, or slow digestion. Take our Weight BioType Quiz to pinpoint if impaired metabolism is the correct BioType for you.