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Why you're here
For women with few symptoms, the question is how to stay this way
Every other BioType™ tells a woman which pattern of dysregulation is driving her symptoms. Yours tells you something different: you have no obvious symptoms of dysregulation.
So congratulations! We wish every woman could match your well-being. Of course you have symptoms, but taken together they don’t point to any dysregulation to worry about.
Now let’s move on to the reality check. Your body is always dealing with challenges – your life and your biology never stand still. So our advice for you is about keeping your biology resilient and in control.
What BioType Zero™ really means
BioType Zero™ isn't the absence of a BioType™. It's the state of ideal self-regulation; the word “optimal” applies. As we say at WHN, “healthy is your normal state”.
Instead of having a pattern of dysregulation that leads to chronic health problems, you are doing very well.
Your biology is too dynamic to think of this as a settled state. The question isn't how to get better. It's how to stay here.
Why staying here takes more than it used to:
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Peri/menopause presents several challenges for your body:
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Blood sugar handling gets harder as estrogen falls, even for women who've never had a problem with it.
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Bone loss accelerates in the years around your final period — faster in this window than at any other point in your life.
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Cardiovascular risk increases due to rising cholesterol levels, blood pressure, and changes in body fat distribution.
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Muscle mass becomes something you have to work to keep rather than something you have.
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Systemic inflammation and toxicity usually rise as well.
These are all patterns of dysregulation, but most don’t produce symptoms while they’re happening. That's precisely what makes BioType™ Zero different. Women in other Peri/Meno BioTypes™ can feel what's wrong.
You can't — because nothing is yet dysregulated enough.
Your choice: keep doing what you’re doing, or up your game.
Usually women who score BioType™ Zero have plenty of knowledge about how to stay healthy, and solid health habits.
All we’re advocating is that you look at the core of your supplement regimen and the nutrition and lifestyle protocol that comes with it to ensure you’re giving your body the right support for the path ahead of you.
Then you choose.
What's in the bundle – and the science behind it
CoQ10
The master signaler
CoQ10 production naturally peaks in early adulthood and steadily declines with age -- even for a woman with perfect lifestyle habits, excellent nutrition, and no dysregulation. It is a universal biological tax.
The body requires immense amounts of cellular energy (ATP) to constantly monitor, repair, and defend its equilibrium. CoQ10 is the indispensable spark plug in the electron transport chain. By providing CoQ10, you ensure that the mitochondria have the energetic capacity to run their self-correcting software smoothly, preventing the system from ever needing to drop into a self-protective low-energy state.
Mitochondria constantly sample the cell. If they run out of CoQ10, electron leaking increases, creating Reactive Oxygen Species (ROS). The cell interprets this oxidative stress as a "danger signal," which can trip the system into a defensive posture. CoQ10 acts as a potent lipid-soluble antioxidant directly inside the mitochondrial membrane. Keeping it saturated signals to the cell that the environment is completely safe, allowing the cell to remain in its cooperative, non-inflammatory BioType™ Zero state.
Essential Nutrients
The foundation
Thirty nutrients in forms your body can actually use. Your body can’t self-regulate without a solid nutritional foundation.
There are many reasons almost all women need a multivitamin and mineral in today's world. Industrial food has lower nutritional value; most diets are unbalanced; stress, toxins and the ordinary demands of life raise our need for nutrients, especially antioxidants and metabolic co-factors. Additionally, about 40% of women can't well utilize ordinary folic acid. We use the 5-methyl form, which works for everyone. It costs several times more and that's not easily explained on the label.
What matters for you in particular: the ten factors that drive long-term health all run on nutrients. Bone needs calcium, magnesium, vitamin D and vitamin K working together. Glucose handling runs on chromium, magnesium, zinc and biotin. Thyroid conversion requires selenium, iron and zinc. Tissue repair needs vitamin A, zinc and vitamin C.
If your current multivitamin/mineral doesn’t measure up to Essential Nutrients, we recommend you upgrade.
Omega-3s
The inflammation piece
Molecularly distilled from sardines and anchovies, at 400mg EPA and 300mg DHA per serving. Molecular distillation strips out heavy metals and other contaminants without damaging the fragile fatty acids. Every batch is tested, and mercury is undetectable.
This is the one where the evidence isn't mainly about the pill. It's decades of population data showing that people with higher omega-3 levels have better outcomes — heart, brain, joints — and a daily amount large enough to change where you sit.
Low-grade inflammation is the quietest of the ten factors. It produces no symptoms for years and it's involved in most of what goes wrong later. This is the best-established nutritional tool for it.
How we build these formulas
Most supplements are designed to support marketing claims at the lowest cost. More of this, higher dose, put it on the front of the label.
We build differently, and we'll tell you exactly how. Every ingredient in a WHN formula has to earn its place in one of five ways: it's there at a dose with evidence behind it; it contributes to a shared pathway that collectively reaches a meaningful amount; it's a cofactor your biochemistry genuinely needs; there's population evidence tying it to health outcomes and our dose moves your level; or it works by its own route, giving your body another option.
What we won't tell you is that this combination does something magical that its parts don't. "Synergy" is an overused word in this business and it usually means nobody connected the science to the goal in a realistic way. We'll tell you is what's in it, in what form, and why it's there — and on most of our formulas, exactly how much of each. Where we protect a blend ratio, we say so on that page.
What to expect
Here's what you should expect from this bundle: probably not much, and that's the point.
Every other BioType™ has symptoms to relieve, so there's something to notice. You mostly don't. What you're buying is that the next five years are more likely to look like the last five.
What you should notice is subtle symptom improvement, more energy and focus, sleep and mood.
We are here to help. At WHN you can talk to an Advisor for free during weekdays in Maine. She'll know what she's talking about, having helped thousands of women before you.
When to take the quiz again
Retake it in a year, or sooner if something changes.
BioType Zero™ is a description of where you are now, not a permanent classification. The transition takes years, and the demands on your systems keep shifting through it. Women move between BioTypes™ — that's expected, and it's why the quiz is worth retaking rather than taking once.
If your sleep changes, if your weight starts moving differently, if you get a new diagnosis, or if you simply stop feeling like yourself — come back and take it again.
Working with your doctor
This is a good time for baseline numbers. If you haven't had them recently, it's worth asking for a lipid panel, fasting glucose or HbA1c (insulin metabolism), hs-CRP (systemic inflammation) and vitamin D. If you're over 50 or have a family history of osteoporosis, ask about a bone density scan; they’re not a complete measure of bone health, but they’re a decent starting point.
None of your protocol replaces medical care. It works alongside it.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Reviews for Peri/Meno BioType™: BioType Zero Bundle
Includes reviews for the bundle, along with its individual components

Ingredients for Peri/Meno BioType™: BioType Zero Bundle